
Pony Sweat
3rd Thursdays, bi-monthly 4pm - 5pm
Hosted by Emilia Richeson-Valiente
Pony Sweat is a fiercely non-competitive dance aerobics practice in anti-perfectionism, self-expression, and connection. In this hour-long aural aerobics set to some favorite tunes, Emilia Richeson-Valiente offers verbal instruction to help strengthen our bodies and get our heart rates up. Make it your own and Fuck The Moves!