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Pony Sweat

Pony Sweat

3rd Thursdays, bi-monthly 4pm - 5pm

Hosted by Emilia Richeson-Valiente

Pony Sweat is a fiercely non-competitive dance aerobics practice in anti-perfectionism, self-expression, and connection. In this hour-long aural aerobics set to some favorite tunes, Emilia Richeson-Valiente offers verbal instruction to help strengthen our bodies and get our heart rates up. Make it your own and Fuck The Moves!